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About Kate.

Kate Barvainis is a holistic health counselor, educator, and bodywork practitioner currently practicing in Northampton, MA. Kate works with clients on an individual basis, providing support and recommendations to improve lifestyle, nutrition, and to facilitate healing. Kate holds professional licenses as a massage therapist and also offers additional modalities including Craniosacral Therapy and Reiki.

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Kate received both a Bachelor's degree in Health Science and a Master's degree in Community Health Education from SUNY Cortland. As a graduate assistant with the Health Education Office, she worked in the areas of health and wellness promotion, HIV/AIDS awareness, as well as alcohol and substance abuse education and prevention. Kate is also a graduate of the Institute for Integrative Nutrition in NYC. In 2011, she completed a rigorous ten-month Ayurveda and Yoga Teacher Training gaining her certification as a Hatha Yoga Teacher. Most recently, Kate completed the HeartMath® Clinical Certification for Stress, Anxiety, and Self-Regulation and is a HeartMath® Certified Practitioner.

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In recent years, Kate has co-directed a number of yoga and wellness retreats, workshops, and fundraisers throughout Western Massachusetts, Vermont, Martha's Vineyard, New York, Maine, Hawaii, Mexico, and India.

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123-456-7890 

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